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Hey you, get out of my way!

I’ve always been a high achiever. One of the only people in my high school class to move farther than five hours away for college, I attended a top ten school then moved to New York to start my real-person life.

I’m simultaneously proud of what I’ve accomplished (woohoo! Go, me!) and frustrated about where I’m at in my life at this point (currently doing three unpaid (albeit amazing) internships, borrowing money to pay my rent, and praying that at least one of these turns into a job), because I know that I should be farther along. Frustratingly enough, I also know that throughout all of this my biggest obstacle has been (drumroll please)…me. I am a master of self-sabotage.

I’m not sure when this started exactly. I’ve always procrastinated more than normal. Case in point: My freshman year of college, I waited until the night before a 17-page research paper was due to even begin doing my research. I got an A+. (I didn’t even know you could get an A+ in college.) This trend continued throughout my college career; I always barely finished my work before the deadline, but even when I thought the finished product was sub-par, it received high marks.

I’ve got a few theories here. Maybe, the reason I always did this to myself was because if I waited until the last minute and ended up receiving low marks, I’d feel as if I had an excuse for my failure. Or maybe it was because the feeling of accomplishment was that much larger when I got a high grade AND pulled an all-nighter, completing huge amounts of work in record time.

The scary thing is, I’ve carried self-sabotage with me into post-collegiate life. I waited until the month I graduated to apply for jobs, and even then, I only applied to one. When I got to New York, I didn’t spend my time diligently hunting for employment. Instead, I sat on my ass (in the apartment my boyfriend at the time was paying most of the rent for) watching tv and feeling sorry for myself. This was probably the low point in my life. I let myself spiral into a depression so deep I couldn’t get out of bed in the morning.

Finally, I fell into a job. The temp agency found my resume online and called me. If they hadn’t, I might never have gotten my self-esteem back up to a respectable point; I might have continued to stew in my lack of confidence, putting my expensive education to use at Banana Republic. Thankfully, the job, while not a job I particularly liked, reassured me that I am smart, I have skills, and damn it, any organization would be lucky to have me as an employee. I worked there for eight months, until the position became full-time and (despite my stellar performance) they hired someone else.

At this point, I’d like to say that I had kicked self-sabotage’s ass. It certainly looked like it. Within a few short weeks, I secured two very different internships in a field I’m really excited about, something I couldn’t have managed to do a year beforehand because I was too busy stabbing myself in the back.

Unfortunately, I’m starting to realize that while things are much better, I haven’t stopped undermining my own success. I sit watching The Bachelorette instead of writing blog posts. I hit the snooze button so many times that being on time for work is no longer an option, even if I skip a shower and take a cab. I drink too much wine even though I know it is going to make me feel hung over, really hindering my ability to be an asset at work. I scrape by on the bare minimum, because I know I can.

And all of it makes me want to scream. “What the fuck, me?!?! Why are you doing this to yourself? Over and over? You have opportunities in front of you that many would die to have, and you’re going to fuck it up because you want to sleep fifteen more minutes?” (I curse at myself a lot.)

Just this morning, I sat here researching self-sabotage for this post instead of reading the notes that will prepare me for a meeting I’m hoping I’ll be asked to sit in on later this afternoon. (I DID take a break to read the notes.) But I’m back to research now and HOLY SHIT. I just found a list of questions about how to tell if you’re self-sabotaging, and it’s not even funny how many of the questions I answered “yes” to.

When will I stop being my own biggest enemy? My life is pretty incredible despite all of my own efforts to hold myself down, what might happen if I didn’t create obstacles to my own success? What might we all do if we could stop, take a deep breath, make a decision to stop getting in our own way, and then stick to it?

How do you get in your own way? How do you choose not to? I could really use some tips.


58 thoughts on Hey you, get out of my way!

  1. Hi! My name is Amy and I work at the blog Elysium Avenue, would it be alright if we re-published this post? Along with a short bio about you of course, and a link back wherever you’d like 🙂

  2. It seems to me that you doubt yourself and perhaps even think that you don’t deserve good things. And such attitudes become self-reinforcing, because once you fail again, you’ve proved yourself right once more….except that all you’ve done is stay firmly within a self-fulfilling prophecy.

    How self-aware are you? I’ve discovered over the years that so long as I’m honest with myself and don’t use tactics to avoid having to think about my motives and why I think as I do, then usually I can accomplish what needs to be done.

    1. Great question, Comrade. Honestly, I think that compared to others, I’m very self-aware (hence the recognition of the self-sabotage). I do think it may have to do with an unconscious feeling of not deserving the amazing things I have, but on a conscious level, I know that I do deserve great things. The funny thing is it really goes in cycles – when things start to get great, partially because I’m self-sabotaging less, the self-defeating habits creep back in.

  3. A saying I heard recently that I take to heart: “If you leave it till the last minute, it will only take a minute.” The way I read that is that any piece of work can easily expand to take up arbitrary amounts of time. If you know what you have to do with it (versus what you might want to do that isn’t really necessary), last minute pressures will force you to focus on those aspects.

    I’ve made a pretty decent career for myself despite constant procrastination leading to doing almost everything at the last minute. I do get a bit depressed when I have a long list of things to do that aren’t getting done, and every time it takes me a couple of hours to finish something that I’ve been putting off for days (or weeks) it makes me want to rethink my approach. But the simple fact is that if I don’t put things off, they really do take much longer to finish, and I’m even less happy because I’m spending less time on things I enjoy.

    Of course, the trick is knowing what you really have to do for any given piece of work, and being prepared to do that on short notice. Sometimes that’s easier said than done.

    1. In response to Doc Alpert, that is so true. It always takes me longer when I do things ahead of time. I just wish I would make certain things (like blogging) a bigger priority. But maybe the fact that I don’t means I need to examine what about blogging I don’t enjoy…

      Regardless, thanks for the input – I really think that it applies to my procrastination, probably in combination with the things I mentioned in the post.

  4. The first years out of college are a low point for a lot of people. They certainly were for me. It’s a big adjustment. When you graduate, you go from an intellectually and socially stimulating environment where anything seems possible to an entry-level job, in the best case scenario.

    I read something in a feministe comment on an thread about ADHD that struck a cord with me: Leaving important projects ’til the last minute is like dosing yourself with natural stimulants. The adrenalin and stress of the deadline focuses your mind in much the same way as Ritalin.

    I don’t have ADHD, but I do leave things ’til the last minute. I began to wonder if maybe I’m exploiting the adrenaline surge for extra focus. Maybe being a deadline junkie is a form of self-help as well as a form of self-sabotage. I’ve started looking for healthier ways to psych myself without deadline pressure. For me, a vigorous workout or loud music can be a big help in getting started.

  5. This resonated with me quite a bit. Personally, I have always had a hard time with the argument that this type of thing comes from the idea that I am sabotaging myself whether consciously or unconsciously. I want to do well at my job, etc., and beat myself about not being perfect at it, and when I do well and am rewarded for it, I feel good about it. I don’t see how that could be because I secretly have a desire to fail.

    Instead, I try to find out which circumstances lead me to do these types of things (like putting off work I know I should really be doing). Sometimes I find that I am procrastinating on a task becuase it makes me feel stupid, inadequate, or I dread getting negative feedack. Or, I associate the task with a supervisor that I have resentment toward or unresolved provbems with. Or I put off things and I realize it has to do with the fact that I am not getting what I need from my job, based on what I know about my working style (e.g. I don’t know what’s expected for the task, I need social engagement in my work and don’t have that available). Do you need more structure in your life? A different schedule? A supervisor who expects an update once in a while? Do you have ADD and need a specific type of working environment to flourish?

    My personal philosophy that if I can figure out the root of it, I am better able to deal with the thoughts and feelings, that lead to the behavior becomes less problematic. It doesn’t fix all of these types of problems, and sometimes some of it is caused by things that are out of my control, but personally, I find that being more aware of where these problems are coming from makes me feel less bad about myself.

    I also find that I put things on my “should do” list that really aren’t that important, but end up feeling quilty about them when I don’t them done. One piece of advice that stuck with me, is that if something is on your to-do list for a few months, think really critically about whether it’s actually something worth doing and important to you, or is it just something you feel obliged to do.

    It’s also important to think about how hard you are on yourself. Do you expect yourself to work way too often? It’s important to realize that everyone screws off at work, and everyone puts some things off. Are you a huge perfectionist? That can also really make it hard to tackle something, if you feel like you were never be able to do it “right.” Keep in mind that not everything deserves 100% effort and perfection. I have had to come to terms with the fact that I am not a bad person or a bad worker if I priortize where I focus my energy.

    I’ve also been in places before where I have a ton of work, and am barely putting in any time on it, but spend all of my time feeling guilty about not working. So, giving yourself a bit of a break and having some balance is also really important.

    I do think these are feminists issues. I find that women are socialized to be perfectionists in many aspects of their lives and because of gender roles take on too much between work and family obligations. On top of that, we are socialized not to be demanding or confrontations. This means that fften, women are reluctant to be upfront and unabashed about the fact that we have needs (e.g. personal/work life balance, features about their work environment) that need to be met in order for them to perform as well as they would like to. This is not true for all women of course, but I do believe it does contribute to these problems.

    1. I do really agree about it being a feminist issue, right up there with women always apologizing for themselves. I found this while researching in an article that was particularly interesting concerning the roots of self-sabotage in women particularly. It’s worth reading for anyone who is interested in this as a feminist issue.

      “While there are common patterns to women’s self-sabotage, every woman is unique and we each have our own deeply buried reasons for contributing to what holds us back, blocks us and keeps us from reaching our desired goals of having satisfying love relationships, fulfilling work or careers, or both. The roots of women’s common patterns of struggle with success and self-sabotage are complex, multi-dimensional and much beyond our personal control – such as cultural devaluation of feminine values, how men are socially conditioned, job discrimination, etc. And, the seeds of an individual woman’s patterns of self-sabotage were sown long ago in earliest childhood, without her awareness or ability to control.”

  6. I find myself doing the same thing. I’m struggling to find a teaching job in the long island/NYC area which is HUGELY competitive and finally scored my second ever teaching interview last week… and went in a blew it. hard. And afterwards I could not for the life of me figure out how I let it go so poorly. But then I thought about how little I prepared, and how little I practiced, which was a direct decision. I somehow had told myself that if I didn’t get worked up about the position then maybe I’d go in with more confidence. Wrong.

    I find myself getting angry when people get on my case about not trying harder or sending out more resumes or working on new cover letters but I only get dilligent about it in spurts. I think part of me is afraid of actually getting a job and getting the pressure that comes with it. It’s like a fear of success because ultimately I’m afraid of that potential for failure I think. And even though I’ve attributed my actions and habits for job-hunting to this it hasn’t changed a damn thing.

    I start to feel better when I think back to times when people have reviewed or reflected on my teaching and how well I’ve done or how good they think I’ll be- that’s when I get motivated to do it again.

    But as far as procrastination goes with writing assignments… I’ve never known another English major/writer to do their papers/assignments ahead of or on time to finish at a decent hour.

  7. I find this is actually fairly common with most people I know. Maybe they wouldn’t answer “yes” to as many of those self-sabotage questions, but they’re generally getting in their own way a lot of the time. Some realize it, some don’t.

    I certainly do this. We’re all more or less in the same situation: unmarried, 20-something, living and working in NYC, history of depression (in family history if not in our own history), in debt… The extent to which this is a result of our own self-sabotage or leads to self-sabotage, I don’t know.

  8. Long time reader, first time poster – but this post really struck a chord with me. I’ve always done the same thing in school and am now doing it in university – like Tyla, I’ve always managed to pull things off, came top of my year in school and am studying Law at Oxford at the moment, so the temptation not to do the work is pretty high. If anyone has any advice on how to deal with this, I’d find it really helpful – it’s really starting to cause problems with stress, because I find myself unable to concentrate for more than 3 or 4 minutes at a time.

    Thanks for writing this post Tyla, and I hope the internships turn into the job you want!

  9. I can’t give you much in the way of tips, I’m afraid, but I definitely identify with your predicament. My procrastination is so severe that I’ve suffered some serious depression as a result and eventually decided that I needed therapy — and possibly very longterm therapy at that. This is no path toward an easy solution. I may still need to drop out of graduate school, and I have no idea what I’d do next professionally. However, I can say this: All those long, sweaty nights of desparately finishing work take a toll. In my case, procrastination seems to be how I avoid the very suffering that procrastination causes me, among other things. The best that I can do now, it seems, is to chip away at this problem bit by bit, which means that I need to view it as a significant, longterm project and stop blaming myself for all those missed opportunities. In any case, blame can be a very effective, roundabout way of sabotaging yourself, no matter how much you think you deserve it. Treat it with care.

  10. This blog post comes right as I am rereading The Cinderella Complex; how appropriate. Even if you don’t necessarily procrastinate and self-sabotage for the reasons set forth in TCC, it sounds like some commenters here do.

  11. Your post sounds extremely familiar – that was me 10000% a few years ago! Well, it still is on a frequent base, but a lot more controlled 😉 I hate to throw this around while I don’t really know you, but did you ever consider getting tested for ADHD? Getting that diagnose really changed my life and helped me confront these issues head on – in the end, it didn’t change my drive or grades etc, but it did help me cope with getting started a bit more on time, get rid of the just doing nothing, etc. I don’t know, maybe it isn’t the case with you at all, but it does sound very alike to ADHD. Either way – look after yourself and don’t drive yourself crazy!

  12. Hi Tyla! I think you’re being too hard on yourself – towards the end of my undergraduates degree, I found myself in the same situation as you, procrastinating and working only under the very worst pressure, but somehow still scraping high marks. I eventually got sick of beating myself up about it and went to counselling (free from my uni). I realised I am daunted by the goals and tasks I set myself and frequently doubt my own ability to succeed and complete a good piece of work. I now put a great deal of effort into 1) Trying to get over my fears of failure and starting a piece of work (or a chore or life project) with the viewpoint that it might turn out crap, but then I can go back the next day and improve it, or I can learn something from it, or whatever. And that a little failure doesn’t matter if it leads to greater success. Expecting to complete a piece of work in one go and to the highest standard is unrealistic. And 2) Breaking down my tasks, goals and dreams into tiny, bitesized chunks, that seem so easy-peasy and undaunting on their own that I find I’ve done 3 without realising and suddenly I’ve actually made some headway into a piece of work or a chore and then I feel wonderful!

    Lowering your expectations won’t lead to worse outcomes and it’ll make you feel good about you.

  13. Like many readers above, I feel you. And I was actually just thinking about this today. Since middle school, I’ve been pulling papers out of thin air in the hours just before they were do. I like to write poetry– and I think I’m a decent poet– but unless a poem starts out “good,” I’m find it difficult to work through copy after copy. I’ve often felt like I coast on an image of “nerdliness” that I project rather than an actual earned reputation of intelligence and responsibility.

    I moved to New York too, last year, and the only thing that kept me online day to day in cafes throughout the Lower East Side applying and applying and applying was guilt. Guilt! Of all things. My amazing parents were paying my rent and, though I did want a job, my primary concern was getting off their dime. After four years of expensive private college, I wanted to say thanks for their faith in me and their monetary support by getting a job. A good one.

    So I landed one. Six months later. In publishing, an industry in which I have had a lot of internships and experience. It’s in academic publishing– which isn’t exactly what I wanted. I love the people I work with and the company I work for, but I wanted to work with more creative writing. And I find myself procrastinating here too! (Here I am on this very website!) I tell myself it’s because this isn’t The Job, it’s not Inspiring, but really, no matter what I do in Editorial, it’s always going to have some nitty gritty tedious work that I won’t like (that’s why they pay us the big bucks– Ha!). And again, when I’m procrastinating, my first thought is, “If I got fired, what would my Mom think?”

    So my advice, find your motivator– even if it’s not from within– and let that start your engine for now. As to whether this will really work in the long run, or whether you won’t need outside motivators when you land the Dream, I guess you and I will both see!

  14. Agreed with @Megara, and to expand on one thing she said, consider looking for work with a different schedule. Sleep research has shown that there are people whose natural clocks mesh poorly with a standard schedule, and I know I’ve never felt very awake in the morning nor very well able to force myself to sleep at night.

    I was glad to find managers who don’t mind if I have a later schedule as long as I do a full day’s work. It’s actually a better deal for them, because they get me when I’m awake and my mind is working best. I know I do better quality work when not pressured into a presentee norm of filling a seat at the regular hour, insomnia or no.

  15. I don’t experience this problem but am anxious a lot (and have a been a worrier since birth), particularly at the many pressures (on all of us). I take Lexipro and find it has a very calming influence and let’s me focus better, without changing my personality. Personally, I think medication works better than therapy.
    Also, you won’t beat yourself up so much, which I often did in the past

  16. Wow! I have always been a lurker at this blog, but nothing compelled me to reply as strongly as this did. I’m still in university, and I, too, am one of those people with a brain people would kill for. I write papers at the last minute, or write something and feel like I scarcely know what I’m talking about, only to be lauded. It has be falling back into coasting — when I can slide by on natural ability, it’s like I’m barely motivated to work hard. And so I’ll be lazy, and procrastinate, and be very upset if things don’t work out my way. But, since they usually do, I feel like I’m yet to learn anything.

  17. My goodness, I feel like this blog post could literally have been written by me. I had no idea that other people procrastinated as badly as me.

    Ellen – I’ve just finished my degree at Oxford and managed to get a First despite my stellar procrastination abilities. Basically, I didn’t leave the library for four months before finals and only allowed myself a 20 minute internet window every 2 hours. That sounds like a lot, but it was a MASSIVE cut back for me. Took some steely will power to keep it up. But, seriously, The Fear will get to you once you get to the end of Hilary term of your final year, no matter how much you procrastinate. I honestly thought I would never, ever be able to get through finals with a decent mark because of it, but I did just fine 🙂

    Now, of course, I’m back to my procrastinating ways and reading through blogs instead of getting started on my reading for the masters course I’m about to start…

  18. I do the same exact thing–and honestly, I do it because I can. I know that I’m smart, talented, and privileged in a number of ways, and I don’t have to do things like other people do because I am simply *that* *awesome*. I’ve spent years screaming at myself, setting deadlines and not doing them, procrastinating horribly, because I know that in crunch time I will miraculously, somehow, come through it intact and better off than everyone else. And I constantly fear my luck running out (and it has, a few times, in some really appalling ways).

    About the only way I can make myself stop is to think of others-how annoyed my boyfriend gets when I lock myself in my room for 24 hours to write a paper, and then come out crying periodically, how disappointed my parents would feel if I got fired, and so on and so forth. Not that valuing others’ feelings so highly is healthy, either.

  19. How I got rid of a decent chunk (but not all) of my self-sabotaging behavior:

    Anti-depressants
    Therapy
    Regular exercise
    Getting enough sleep (which started with just paying attention to when I felt tired)
    Cutting back on alcohol and sugar to make sure I could sleep well
    “Leechblock” on Mozilla. Look it up on the internets. It’s a life-saver.
    Lots of tips from the book “Get it done when you’re depressed”

    And it took a long time, with regular backsliding. I had to slowly adopt one new habit at a time. We’re talking over ten to twelve years. But I’m a pretty productive person now.

  20. You can count me among those who identify with what you’ve written. I’m yet another genius-on-paper who hasn’t turned out to do a heck of a lot. And, yes, I agree that this is feminist issue. I don’t know about anybody else, but I can think of three things that have contributed to my apparently self-sabotaging behavior:

    1) Failing to figure out and address my true needs and desires.

    I’ve stayed with boyfriends I didn’t really dig because they swore they couldn’t live without me. I’ve worked toward a major I felt would be economically lucrative but left me bored to tears. I’ve taken jobs I’ve fallen (or been shoved) into, even though I knew beforehand that I hated the field they were in. Looking back, it’s no wonder I kept procrastinating and otherwise not living up to my supposed potential. I couldn’t help but to fail because I had no coherent plan for success… I didn’t even know what I wanted. I had internalized the wants and needs of everybody else around me, and wasn’t allowing myself to think outside the boundaries in which I was “supposed” to live, even at times when I had myself convinced I was oh-so-independent and daring.

    2) Creating a cycle of uneven moods through unhealthy eating habits.

    Even after I figured out that I had non-purging bulimia (after 13 years of denial), I had no idea how much it was impacting my mood, my brainpower, and my body until I started to recover. Managing the side-effects of the dieting/ED cycle is a full-time job in and of itself. It can cause all sort of issues, from brain fog, to lack of motivation, to severe depression and oscillating moods and energy levels. As Fatema Mernissi writes in “Size Six: the Western Woman’s Harem”: “Dieting is the most potent political sedative in women’s history… concern with weight leads to a ‘virtual collapse’ of self-esteem and sense of effectiveness. Prolonged and periodic caloric restriction results in a distinctive personality whose traits are passivity, anxiety, and emotionality.” Most women I know are doing this to themselves to some degree, feminist or not. It’s hard not to. If this resonates with anybody reading, I’d recommend looking into Sheryl Canter’s Normal Eating program or something similar.

    3) Being unhappy.

    This is, of course, the natural result of not fulfilling my needs and not feeding my body properly. I don’t self-sabotage consciously. Who wants to fail or come close to it? Not me. Self-sabotaging behavior is something that stems from deep unhappiness, in my case. I cannot work on correcting the behavior directly. That never works. But when I make myself happy and safe… the rest is easy.

    Anyhow, I’m not long recovered so take all that with a grain of salt, I guess… but that’s how I’m seeing things at the moment.

  21. Tyla,

    You’ve tagged this post depression, do you think that could possibly be the issue? I have found that procrastination (which is sometimes a problem for me, although not as much so as it is for many other lawyers I know) is associated with other negativity in my life.

    I really want to echo what people say about not being self-blamey. That was part of what I needed to do in order to pull myself out of my latest slump at work. (And btw, the slump didn’t happen until six months after the nasty stressors that caused it–when all the bad stuff was happening, I held it together professionally, and then when it mostly stopped happening, it caught up with me.) So, I started a little bit at a time, at first, I would think, oh no, I only got half an hour of work done before lunch/before 3:00 yesterday, what is wrong with me. But then I started telling myself, hey, you were tired, why not start now. And it became easier and easier to slip back into doing things regardless of whether the deadline was breathing down my neck.

    So the biggest lesson I learned was forgive, let it go, and just get started. Which I should do. Right now. 🙂

    -Izzy

    PS–We can’t all be filling each and every moment of our lives with meaningfulness. I learned this from talking to my dad. I thought it was a “thing” that sometimes I’m unproductive, and was worried about it, and went on and on, and finally he said, “well, I do that too sometimes, I think everyone does, it’s not a big deal.” Thanks, dad. 🙂

  22. This post really struck home for me.

    I used to be one of the rising young stars at my job. I was doing the work of three engineers, interfacing with customers, all to rave reviews. Then, six months ago, things just snapped. I got so stressed out it was like my mind just shut down. And while I’ve manage to claw my way back to a rudimentary level of functioning with the help of friends and some applied pharmacology, I still struggle to find the drive to do what needs to be done. I have a passport application that’s sat on my desk for a month, simply because I haven’t found the wherewithal to take it in and have it processed. Every morning I face the herculean task of just getting myself out of bed. And the most frustrating thing is that I feel okay. In fact, I feel pretty good, most of the time. But that spark, that drive that used to propel me…it’s just gone. And when tasks pile up or I ignore something until it’s critical, I rant and rage against myself and my stupidity for putting it off this long, for being so foolish.

    I want the old me back. But I don’t know how to find her again.

  23. It doesn’t really sound like you are really happy with where you area at the moment and it doens’t sound like you enjoyed your studies much either? I’m writing this comment to myself as much as I write it to you.

    Maybe you should take a sledge hammer and smash it.

    You’ve obviously worked yourself into a corner and then into a hole. Since you didn’t really apply yourself while studying you don’t feel like you earned your grades and you might allso feel like you never really got deep into your subjects since you spent so little time on them. So you’re feeling underqualified for your grades and guilty for “getting lucky” with them.

    You’re misreable, but you’re used to it, and thus it is comfortable in it’s own way. In your passivity you have the luxury of saying that it’s all your own sabotaging that makes it this way, so if one day you stop, everything will be easy.

    But it will never be easy. Not even after you’ve managed to forgive yourself and come to terms with that what you call “self-sabotaging” really is a survival strategy for dealing with stress and angsiety. These strategies are deeply rooted in most who use them, so even if you manage to do away with the cause for the stress you still have to work long and hard to reprogram yourself if you want it to change.

    I think it would be better for you if you stop calling yourself “your biggest enemy” and realise that you’ve been you own “best friend” through this even if it was shitty. Something inside of you knows something about how things really are and it pulls you back because it knows what you need. Stop fighting it. Stop hating it. You don’t over sleep because something in you wants you to fail at your job, you oversleep because you’re tired and don’t feel involved in your job.

    That job that you probably don’t really feel like you deserve because you didn’t need to work to get it and that you might not even like, but try to stand so you don’t have to risk looking for something better.

    You’re in a corner, in a hole, telling yourself that it’s your own fault instead of making a ladder to climb out of it. I think Alex who commented further up had the right idea, talking about dividing our problems into smaller parts. I once climbed a mountain with a terribly heavy backpack and tent alone telling myself for every five steps that all I had to do was take five steps more. Yes, when the hill got steep, five steps was all I could manage before having to take a break, but I allways managed to convince myself that I had it in me to take five steps more.

    This fall I’m leaving Norway behind me for the forst time, I’m 28, but I’m starting fresh, beginning a bacleor grade in Fine Art. It’s daunting and when I stop to really think about it, I feel dissy and nauseous because I can’t bring myself to believe that after all my failures, this will suddenly work out somehow.

    So I’ll try to climb this mountain in the same way. Walking only as far as I can at a time, resting when I feel the need to and acknowledging each little distance as a small, but important victory. One step on it’s own might be small, but every step is essencial to getting to the top. And the top will be reached as long as I keep putting one foot in front of the other and don’t stop to worry about how out of shape I am, how weak and heavy.

    Because I guess that is what we are, we are weak, we are slow and we don’t have the practice that some other people have at the same things. But if we really want to get there, we will get there eventually and be stronger when we arrive.

    So, do is this really what you want? Because, that is what it boils down to, isn’t it?

  24. Hey, I just want to echo the sentiment about ADHD. I was diagnosed in January and can really identify with many of the sentiments you expressed: consistently sleeping in and being late, profound procrastination, knowing that you are much smarter than what you are usually produce, never feeling satisfied with a project even though is gets a great grade, etc. I usually don’t comment on these but what your describing is really striking a cord. After my diagnosis and was put on adderall my semester gpa in college jumped from a 1.4 to a 4.0. It might not be it, but at least look into it. It is possible to match your productivity with your intelligence, it just takes work and time.

  25. I was diagnosed with ADD in 8th grade. I go to a top university and I know I’m smart, but I also know what without my Focalin I wouldn’t be in college. I didn’t take the pill yesterday because I had the stomach flu and couldn’t keep anything down, and even today I’m sort of in a daze. I lost my cell phone multiple times. I keep forgetting what I’m doing. Gah.

    I just started my sophomore year of college, so no word on how it’ll go quite yet, but last year I didn’t finish a single paper more than 2 hours before it was due. I never edited a paper. Sometimes I didn’t even read it after I was done writing it, and I still got A’s. Pressure can focus me, but sometimes it presses too hard and I get sick and depressed.

  26. Wow, um, that’s frighteningly familiar.

    Aside from health issues which have been sufficiently overwhelming to not leave opportunities for self-sabotage recently, I self-sabotage all the time.

    I know that without regular exercise, I can’t focus. Without regular food, I can’t focus. Without an appropriately organised environment, I can’t focus. Guess what I’ve been (somewhat deliberately) neglecting to do?

    Silly woman, I am, some days.

  27. I would make a list and pinpoint exactly what the individual problems are. For example, “can’t get out of bed”, “watch tv instead of writing assignment”, etc. Then you could consider what is causing each of those problems. Maybe they’re all caused by an overall problem like depression or ADHD but maybe they’re not. For example, the reason you can’t get up in the morning could be because you haven’t gotten good enough sleep. In that case, you could try going for a walk or jog an hour before bed to make you feel more tired (or, obviously, try to get to bed earlier, which I know is really difficult for procrastinators).

    I used to do a job that I really, really hated, and here’s what happened to my life. After work I felt so emotionally drained that I could barely stand up and I would collapse on the couch for about two hours before I could even get up and make dinner. By then I would be so hungry and depressed I would eat unhealthy snacks while I was cooking and end up eating way more calories than I needed. Then I would sit around feeling fat and doing not a hell of a lot, procrastinating before I started my prep work for the next day. By the time I started it, I’d be already tired and unable to concentrate or think of any good ideas. Then I’d get frustrated and hate my job and my life. It would be like pulling teeth getting my work done and then I’d go to bed feeling horrible. No exercise, too large a meal, no joy in my life, and thinking about how much I dreaded waking up. It was hard to sleep and hard to wake up in the morning.

    Although I did go on anti-depressants and they did help a bit, the things that helped the most were changing my shedule so that my day ran more efficiently, getting a gym membership and getting a hobby (and for me that hobby is choir). This improved my life a ton but the major thing that helped was finally deciding to quit that job and go back to school to get into a different career. Now I feel peppy, can get up in the morning and can get things done.

    I don’t know if you’re a person who likes anecdotes like this, but sometimes something in it rings a bell.

    Good luck with your future accomplishments- I think you’ll figure stuff out!

  28. Oh, the resonance. I’ve been thinking about this a lot lately. I used to be able to work solid all the time in school and now that I’ve moved to a small town (the locals like to pretend it’s a city… they get touchy when you call it a town, which I should point out is not true of people who live in actual cities). All the ideas resonate a little, but in my own introspection, I’ve found confirmation bias to be pretty strong.

    I’ve thought a lot of the things that are here. Maybe I just don’t like my work. Certainly I have found that with a deadline I have always been able to cram in my work before it when I procrastinated, making it take up substantially less time than it would if I started early. But that’s not the case anymore. I can’t procrastinate with impunity because I can’t focus on my work here no matter what. For a year, I used to set an alarm for 15 minutes and kept resetting it while I was working to try to jar my attention back to the project. I’ve realized that the problem isn’t a continuation of my past work habits, it’s my current environment.

    I have never been able to work at home. It’s not something I do. I can give myself the nicest office in the world and I won’t be able to work in it. I can get insane quantities of work done in a coffee house. Problem? No real coffee shops in this small town. I’m a night person. See Natasha’s response above. My most productive hours are 10pm-2am. Possibly 10pm-4am. I go to a coffee shop in the afternoon and I might be able to squeeze out a few sentences in my paper, but I sure as hell can’t just churn the thing out. All coffee shops in this backwards town used to close at 10pm. I really believe that this is the root of all my productivity problems. And now the proof has rolled in. It seems that one of the coffee house owners must have stumbled upon a definition of coffee house and realized that real coffee houses should actually be open at night, when people want to hang out at them. Now it’s open to 11. I’m nothing like as productive as I was back when I had a 24 hour coffee shop. I’m not even as productive as I was when I had a coffee shop that closed at 2am. And I think if they’d just push it back 1 more hour I could pretty much approximate my former productive self if they’d just stay open at least until midnight.

    If you’re in a new environment, it deserves some scrutiny. But I’ve got to say, the bit about having to hit snooze all the time suggests that you might be unproductive because you’re not a morning person either and are having trouble being jammed into that mold.

  29. Personally, I have to have a schedule, or life just goes to hell. But I have ADHD as one of a number of conditions, some of which require careful dietary modification and medicine titration, and drifting randomly through life just doesn’t work for me.

    As someone with ADHD, I know that I had learned by the time I was eighteen that no matter how hard I tried to do it right I was going to fuck it up. It has taken me a while on medication to get comfortable with committing to a weekly blog posting, to a writing schedule that will produce a non-fiction book in November, and to believing that I can do what I plan to do even in small things.

    It is surprising what a retaking of power it felt like to say, “That’s fine, but in about an hour I will need a real meal; do you want to come home or are we going to stop somewhere and eat?” to others. “I can’t do that, my foot is starting to grumble.” etc. But we are so taught to live for others first….

  30. This is all horrifyingly familiar to me 😛 right down to the last-minute assignments. It kind of makes me feel like a failure as a human being. And of course I don’t like to think about that, so I end up spending my time on things that don’t require me to… i.e. things that have nothign to do with the stuff I’m meant to be doing. y helo thar vicious cycle….

  31. Hey, good call not sabotaging yourself with coke and shit. I need to have a little chat with my younger self.

  32. Like you, I have a hard time getting motivated, but have lots of people lauding my potential. Unlike you, I don’t always get good marks. So that sucks.

    Sometimes the spark’s there, and sometimes it’s not. The only thing that helps a bit is having a routine and sticking to it.

  33. I’ve got to admit, I do know one person like you. He’s been my friend since forever and I try to be supportive but I feel like now he needs a boot up the ass, I’m just not sure it can be me that does it.

    He was a clever guy all through school, got high marks at the last minute (with some resentment from his best friend, another guy who worked harder), he would fall asleep in class. He got into a great uni and stopped going to lectures. This is where he differs from you, he bottomed out eventually. If he went to his final exams, he would do well, if he chose not to, he would fail entire courses.

    His father is affluent, he currently has a job that suits his hours, he regularly stays up for days at a time and then sleeps for an extended period. He’s middle class and white. He’s had a lot of opportunities thrown his way but never seemed to be able to do anything with them. He’s been depressed but he’s also not been depressed.

    I want to be supportive of your situation but I find it somewhat difficult. Depression is a horrible beast, one I’ve had to deal with in my own time and there’s not much you can do while you are depressed but survive until the fog ends. If you aren’t feeling depressed now… Frankly you need to pull your finger out and find some ways to cope. Reward your own good behaviour in some way, when you get to work on time or don’t get a hangover after choosing to drink a little the night before instead of a lot.

    You have… middle class problems. They’re still problems but you have the resources to do something about them. I grew up poor. I have more means now and I do a bit of the self-saboutage but I know that at the end of the day, if I do not do the work, I could just as easily end up where I started. I want to sympathise but it is difficult.

    In terms of my own actions… I set aside time to get in my own way and once that time is done, I do the work. I need to be aware of how long things will take and sometimes, I have burnout weeks followed by lazier ones. I choose hours that work for me when my clock is flexible, knowing that when it’s not, I just have to be on time. If the day is truly terrible because I didn’t get enough sleep or had to work harder than was endurable, I find some way to reward that.

  34. OMG get out of my head. Seriously, I could’ve written this post almost exactly. I’m a serious procrastinator, too, and I’ve tried reading on how to stop being so self-defeating, but one thing I learned from my parents was that everyone needs a day off. For them, it was Sunday when they went to church. They told me that it didn’t have to be Sunday and I didn’t have to attend church, but I needed to have time off, and I needed to be okay with having time off.

    How this plays out for me is that I allow myself one day a week where I allow myself to do nothing. I don’t have to do any work, fun or not, though I can if I want to. But if I don’t, I won’t berate myself for not being more productive. I just allow myself to marinate for a day. After all, all the stuff I’m supposed to be doing and want to be doing will still be there tomorrow, right? It’s really helped me because now I’m able to focus more and procrastinate less during my non-off days (haha, if that makes sense).

    Yeah, I don’t know if that would help anyone else, but I’m just putting it out there as something to consider.

  35. I think procrastination is definitely a defense mechanism because if I didn’t put all my efforts into a project and it didn’t turn out I can say that excuse that I didn’t spend all my time on it. Self-sabotage sounds like a case of simultaneous perfectionism and procrastination in that we strive for the best but do it late.

  36. Post-college adjustment is hard. Success is no longer defined by an A+. Happiness is no longer defined by an A+. There is no “next level”—there are so many “choices” which choice is the best? You have to completely redefine yourself.

    I think this *could* be particularly hard for women because women generally do well in school–I mean, I’m afraid more women subscribe to the believe that an A+ means success and then when they get into the work world, they don’t know how to play “the game.”

  37. Why should moments of contemplation be considered less important than being a cog in the corporate machine? I think the author of this blog has so much to be proud of (and it’s not her A plusses,) and she doesn’t even know it.

  38. You are describing me exactly when I was your age. Absolutely exactly. It still describes me pretty well in some of my worst moments, but I’ve found a few things that help.

    The biggest thing that helped me was to stop thinking of my procrastinatory and self-sabotage-y ways as some sort of major character flaw, and instead thought of myself as a smart person with some bad habits that needed to be fixed. The more important I tell myself the change is, the bigger the resistance to making the change, but if it’s just a bad habit, well…everyone has a few of those.

    I don’t know what your access to resources like therapy is, but if it’s limited, can I suggest that self help books can really be useful? I found Getting Things Done by David Allen to be really, really helpful and also The Now Habit by Neil Fiore. There are also tons and tons of resources online – people facing the same issues as you and sharing tips and tricks that can help you. Try googling “lifehacking” and “productivity”… these communities tend to be dominated by male techies, but I found the pragmatic and low-drama tone of these conversations really helpful.

    The second thing that can really help is not changing yourself, but changing your incentives. If you tend to procrastinate, try as much as possible to take on projects at work with lots of little deadlines rather than one big one. For me, working on projects with other people really cuts down on procrastination, because I know that I make their lives miserable if I don’t have my piece of things ready on time. Plus, there tend to be lots of little checkpoints, so I just can’t get that far behind.

    Finally, the huge thing I found that helped was tackling one change at a time. Take hitting the snooze button, which I promise you is just a habit, not a character flaw. I found that part of the problem was that my bedroom is really dark, so putting in a light on a timer really helped me wake up better in the morning. I also found that part of the reason I kept hitting snooze was because I really do feel better in the morning when I wake up gradually, so I now have two alarms…a soft, tinkly one, and a loud, unpleasant one that goes off half an hour later when I really do have to get out of bed. One of my friends who also has trouble getting out of bed had a lot of success scheduling things in the morning…like meeting friends for breakfast before work, or committing to a 6:30 gym class for a month. Whatever you think might help you break the habit, just commit to trying that technique for a month. If that doesn’t work, tweak your plan, and try again next month. It takes 3-6 months to really solidify a new habit, and it’s hard work, so don’t beat yourself up if you can’t change everything at once.

    I have so, so been there and done that with everything you’re describing, and please believe it can and it will get better. But in my experience, the best road to a better place is through a lot of little changes to your habits and your incentives, not one big conversion moment where you suddenly wake up one morning and just stop procrastinating.

  39. Part of me can empathise with this, part of me can’t at all.

    I have AS, and in particular I have some really really shit executive function. Which, essentially, presents a lot like ADD. (In fact, it’s possible I may actually HAVE ADD, but there’s such an overlap in the symptoms that I really don’t know.) As a result, I always flinch when I see people blaming themselves for procrastinating like this… because sometimes, it’s actually not your fault. Sometimes, it’s your brain wiring. And in that case, self-blame will not help a bit. (It’s also rather painful for me to read because I’m a recovering self-blamer and have spent a lot of time since figuring out it was a disability trying to break that.) Self-blame will be seriously harmful, in fact.

    Like, blaming yourself for laziness? Laziness is a choice. Laziness is when you’re sitting there and going “hmm, I could do this thing I should be doing now… but nah, I’d rather go online instead.” Emphasis on could. If you really want to do the thing you ought to be doing, if you’re getting desperate but you just can’t force yourself to actually sit down and do it… that’s not laziness. That’s something else. (This SERIOUSLY messed with my head, because I used to assume I was being lazy, so I assumed I didn’t really *want* to do the things I wasn’t doing. Because my ‘procrastination’ is across-the-board and also hits things I really enjoy this lead to me thinking I didn’t actually want to do things that I really wanted to do and wow that tied my brain in knots.)

    I’ve developed several tactics to help me try to break the procrastination once it starts. For instance, I use typing break software for people with repetitive strain injury in order to force myself to take regular computer breaks, and in the process help me get things done by breaking them down into managable chunks. This works intermittently, but when it DOES work it’s brilliant. 🙂 I also have a Firefox add-on that prevents myself from going online after 11pm to keep my sleep schedule on track. You may or may not find these helpful! In general, I’ve found that, you know, if something doesn’t work for you, it doesn’t work for you. Telling yourself how you’re SUPPOSED to be able to do it this way, how you SHOULD just sit down and do it already!!! is not going to work if you can’t! In that case, finding a way around the problem instead of trying to bash through it is the only thing that will lead to actual improvement. Whether that’s asking someone to help you deal with some paperwork or using software to artificially force you to work out your computer time.

  40. @iany

    I’m not entirely sure that self-sabotage is exclusively a middle-class problem.

    I came from a very not-successful family background, and experienced crippling anxiety at every rung I climbed of the narrow ladder of social mobility. This resulted in a lot of the behavior that Tyla describes. Yes, I always knew that if I didn’t keep on my game, I might wind up back exactly where I came from. Which would have been horrible in ways that exceeded merely not having money.

    But sometimes that pressure was more paralyzing than enabling. And sometimes the abuse of repeatedly reminding myself of how horrible my life would be if I didn’t leap through the next hoop successfully only resulted in my being a complete wreck after getting through the hoop.

    I don’t think I’m the only one from a not-middle-class background who has experienced this.

    1. @prefernottosay

      I appreciate your comment so much. You verbalized that much better than I could have. I completely agree and am in much the same situation, having come from a family that didn’t always have financial security. I’m currently deep in debt and I know that it wouldn’t take much for me to ruin all I’ve accomplished, which makes the guilt over self-sabotage that much worse. It can be paralyzing and for me, I have found that fear almost never motivates me to get my ass in gear. My main goal lately has been not to have fear-based reactions to what is going on in my life. Instead, concentrate on the positive in an effort to work towards where I want to go instead of running away from where I’ve been and don’t want to return.

  41. Tyla: I’m currently deep in debt and I know that it wouldn’t take much for me to ruin all I’ve accomplished, which makes the guilt over self-sabotage that much worse. It can be paralyzing and for me, I have found that fear almost never motivates me to get my ass in gear. My main goal lately has been not to have fear-based reactions to what is going on in my life. Instead, concentrate on the positive in an effort to work towards where I want to go instead of running away from where I’ve been and don’t want to return.  

    Tyla,

    I just don’t understand why you put such importance on things like debt. Your profit and loss column is no value of your self worth. Much more important is the effect you have on people and I don’t think you realize the positive effects you have on people. I just read your blog for the first time yesterday, and I’ve made my first spaghetti carbonara– and I’ve been cooking for 20 years! You did that!

    1. Fat Steve, you just made my day! I just wrote another post on this very topic (placing too much importance on financial success…), I’d love to get your feedback on that one.

  42. I procrastinate because all of my best work is done at the last minute. When I don’t procrastinate, not only does it take me longer to do the work, but it’s not as high quality as it would have been had I been under pressure.

    I used to really struggle with it, but lately I’ve decided to accept that it’s just who I am. That’s my working style and it’s okay.

    The above only applies to work that I don’t want to do or don’t care about. I don’t procrastinate doing stuff that I really WANT to do or am passionate about (because I’m so excited about doing it!), and it comes out just fine regardless of when I do it.

    But if I don’t care about an assignment AND I do it in advance, it comes out terribly.

  43. I know I’m totally in the minority here, but completely hate the idea of seeing the behaviors you described as self-sabotaging. The fact that we often choose current pleasure over long term success isn’t self sabatoge, it’s a perfectly reasonable decision in our brains. We would rather be guaranteed happiness for the next 5 minutes, then have a chance at happiness 5 hours, 5 months, 5 years for now.

    When I hit snooze 10 times in the morning it isn’t because I hate myself and am anxious and don’t want to succeed at my job. It’s because my bed is comfortable, and I love laying in bed in the morning. Mmmm snoooze. It took me a long long time to figure out exactly how to construct my alarm system to make me get out of bed in the morning, and I build in a 20 minute snoozing buffer. (I’ve been working full time for 6 years now and I think I have finally worked it out, I ended up with a system similar to this http://gawker.com/5568180/try-waking-up-with-the-triad-awakening-system).

    I think it just takes a while to learn to manage our tendency to prefer immediate pleasure over long term happiness while we are in the adult world. When we are in college it is much easier to define what behaviors are immediate pleasure seeking over long term success seeking, and we know when we’re going to get the next “payoff” for our long term plans. In the real world, who knows. You could be on time for work every day, and never come in hungover and still not get promoted. Nothing is guaranteed.

    But immediate pleasures like hitting the snooze button 10 times, those are totally real and are happening right now. (See also additional glasses of wine and impromptu shopping sprees.) They are about finding happiness in the moment. If you really feel like they are getting in the way of your work success the key is not to NEVER DO X Y Z AGAIN, but to find ways for you to enjoy immediate rewards without also hurting your long term goals. For instance, drink wine only on the weekends. Budget in some extra “fun money” for yourself, even though you know you really should save it.

    I know these things sound like they aren’t the best long term plan ever, but the truth is, we never know how long we have. There is uncertainty as to whether our positive actions will even ever pay off. So it makes sense that we aren’t perfect all the time, neither is the world. The key is to find some balance, and to NOT BEAT OURSELVES UP for living a lifestyle that makes us happy, even if it isn’t a lifestyle you’d see printed on a greeting card.

  44. I’ve gotta echo Iany here and say that I have a hard time relating to this post aswell, not because I do not experience similar pressuring on myself, but because I don’t have the luxury of being able to not work. I understand that Tyla has recognized her background and her good fortune of being able to rely on family, and while I don’t think self-sabotage to be a specifically class related issue, as someone whose family does not have the resources to help me out, I have had to choose paid employment over unpaid internships pretty much every time. I think it is great that you have a network of support to help you get by, but as someone who doesn’t it is frustrating to hear about the financial stress of two unpaid internships when that is a form of privilege in and of itself. I have an internship lined up for me that I might not be able to even follow through on because I won’t be able to afford transportation to and from. That is a choice I made however-I could find a closer internship. I can’t drop my job however. I do not mean to target the author specifically, my problems take the form of occasional minor meltdowns but my point here is that the choice to take two unpaid internship positions instead of one and a job that will allow you to not stress about finances is exactly that-a choice. Yes, a choice informed by circumstance, but there are ways to take control of your situation that will allow you to alleviate the stress of your workload.

  45. Hi Tyla,
    I don’t know if it helps, but part of the problem here, part of what you are working on, is developing a realistic sense, a workable sense, of how to apply yourself. “Self-sabatoge” seems too strong to me, and that is a signal that you are actually pushing pretty hard, but perhaps don’t yet have a sense of your own boundaries and limits. We are always told we should have no limits, but that is actually kind of insane–people need/have limits, get tired, and sometimes need a month watching Perry Mason re-runs. One of the difficult things about our society is that, after telling kids they can do whatever they want, we don’t actually follow through with interest when they leave college/hit their twenties. It is difficult to adjust to that.

    David

  46. prefer not to say: @ianyI’m not entirely sure that self-sabotage is exclusively a middle-class problem.

    I apologise, I didn’t mean to imply that self saboutage is primarily a middle-class problem. From what Tyla wrote there was an implication that she came from a privileged background (being able to afford rent with one salary belonging to her partner, for example) and I always find it difficult to sympathise in those situations.

    I don’t like to say tough love because I don’t think it’s an appropriate term but I do sometimes think that the best thing you can do for someone is to not coddle them. The main difference is always whether they have options. I know people from places where there is no work, no internships and no future. Hopelessness can be like an incurable disease in isolated communities, I grew up in a rural area and moved to get away from that. Tyla has internships, supportive relatives and problems that she can plan solutions to based on replies to this article and her own research.

    I grew up not being able to afford milk some days and I went to school with people that couldn’t afford to go to university at all. It has shaped my view. An education always gives you a light at the end of the tunnel because it’ll always be on your cv somewhere, even if you are currently in debt.

  47. You sound like a regular young woman to me. I think it takes a while to learn self discipline. When I was in my early 20s I was pretty irresponsible. I drank too much, procrastinated, and had some long stretches of unemployment and was always late to work. As I got older, I got more serious about work and now I’m never late, responsible and get things done ahead of schedule. It sounds like you’re being too hard on yourself. You should have fun while you’re young.

  48. This is me too, exactly, so don’t beat yourself up over this habit–it’s so common. I am intrigued by the adrenaline self-medication for ADHD idea; I think it holds water. It probably works well for non-ADHD people too, though. Fast and high quality work is ideal in many ways, but it’s nerve-wracking and risky.

    I’d also reiterate the people who said it’s a manifestation of perfectionism, and protects our self-image by acting as an excuse for sub-par results. I’ve also read that smart/capable children who are praised for being smart when they succeed rather than for the work they put into succeeding tend to burn out in this way later in life–often in college. It’s the perfectionism thing, I guess.

    Maybe we can trick ourselves into pretending we have one day to complete the work, like, a week in advance. So we’d do similarly good work relatively quickly, but have lots of breathing room if something goes wrong.

  49. Iany:

    I apologise, I didn’t mean to imply that self saboutage is primarily a middle-class problem. From what Tyla wrote there was an implication that she came from a privileged background (being able to afford rent with one salary belonging to her partner, for example) and I always find it difficult to sympathise in those situations.

    I grew up in a rural area and moved to get away from that. Tyla has internships, supportive relatives and problems that she can plan solutions to based on replies to this article and her own research.

    I grew up not being able to afford milk some days and I went to school with people that couldn’t afford to go to university at all.   
    (Quote this comment?)

    I think the riskiest thing to do in cases like these is make assumptions. I grew up in a small town, in a family that didn’t have a lot of money. We never went hungry, and I can’t imagine how hard that must be, but I worked hard throughout high school to keep my grades up. I attended college on a combo of loans and scholarships, without which, I would not have been able to attend.

    As for having a “partner” who could afford rent, it was a terrible situation, a bad relationship, that I was caught in without the option of leaving because of lack of money. The mental abuse occuring simply added to the problem.

    I’m only saying this to point out that while, yes, I have extended family who is able to help me for a few months, I turned to them out of desperation more than anything else.

    I think the most important thing to remember is that you should never judge prematurely where someone is coming from, because yes, I am privileged to experience the problems I’m experiencing now, but my main point is that, I know (because of how hard I’ve worked to get here) that I need to take full advantage of the opportunities I do have. I think that anyone, no matter their background, can relate to that feeling.

  50. First off, I feel you. I am a high achieving gal who always procrastinated, studied when she absolutely had to, and generally did very well in school, graduating with highest honors at a top 20. I am also in my first post-collegiate year. I got really down on myself for being a schmo, for not having a job (though I probably applied to 15 — thanks economy!) and instead working at an amazing organization as an unpaid intern, living off of savings. I beat myself up about not getting my life in order, for wasting time watching Mad Men reruns, and sleeping in to ungodly hours.

    And then I thought, well goddammit, I just finished college. I just finished schooling that I started when I was 3. I’ve been doing homework for 15 years. And I ran a race that had me hopping from college finals to work in less than a week. And after you run that kind of race, you need to let your muscles rest. Don’t be down on yourself for being less than your most accomplished self all the time. For young women who are exceptionally smart, that’s a huge boulder to crawl out from under, because we always feel like we need to prove ourselves.

    And we do. But perhaps not now. For what it’s worth, I got a job last week, though not through my internship, so I see a glint of light at the end of the unpaid tunnel. But you need to allow yourself that time to dick around, be lazy and unproductive. Give yourself the permission to be less than exceptional for a little while. It was the only way I managed not to build myself a rocket ship and blast off.

  51. Wow, this sounds almost just like me.

    The difference is I’m not naturally able to slide by with the minimum of work. Or maybe I am, I can’t tell. The problem is i I save a 12-page research paper until the night before and by page 10 I’m BS-ing and increasing the size of the punctuation marks to try to squeeze an extra half-page, I always, ALWAYS got an A or A+. If I started the same paper a month in advance and had it finished more than 24 hours before the deadline? I’d be LUCKY to get a B.

    As a result, college was pretty weird for me. Every time I’d start a paper promptly, and get a mediocre grade, I’d feel compelled to put more time and effort into the next paper, and get a worse grade, and the cycle would continue. My professors couldn’t figure out why my grades were slipping even though I was spending more and more time on things and coming to office hours and all. Of course, I *knew* I wasn’t doing what would get me the best grades, but I couldn’t really deal with the guilt of waiting until the last minute and not putting my best effort into it.

    I’m late for a lot of things, frequently because I get distracted by TV or the internet or whatever. I don’t have a job and feel like I’m sinking more and more into the lazy bum lifestyle every time I sit around for hours on the computer or watching TV, but I’ve been searching hard for a job, and there are only so many phone calls you can make or resumes you can send before you end up getting labelled as a ‘nuisance’ by HR. But, I HATE sitting around doing nothing all day, because I’ll let myself lose track of time (I recently moved, so I’m jet-lagged and sometimes I’ll honestly have NO idea what time it really is) and sometimes even forget to make myself something to eat. Of course, since I’m unemployed forgetting to eat only helps my grocery budget go further, so whatever…

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