Miss Conduct recently posted a question about mourning rituals on Facebook. In the comments, folks got very exercised over the right way and wrong way to comfort a mourner, and struggled with their lack of knowledge about mourning rituals of various cultures. They asked for Death Ed 101.
I know it helps to know the rules (assuming the mourner is going to follow the rules) but honestly, here’s the thing about comforting mourners: just do it. Just be there – wherever “there” is. “There” might be on Facebook; it might be over Email; it might be a comment on a blog post; it might be a casserole or a cake or a shiva call or an appearance at the wake or a stop at the cemetary. It doesn’t matter. Just be there. And stay there. Grief does not end in a day, or a week, or ever. It changes and evolves and eventually the mourner will emerge – not back into the world before, but into a sort of new normal.
Well, maybe one more thing: remember it’s not about you. It’s about the person who is sitting in front of you, looking numb, or the one rushing around the house looking for something insignificant, or the one trying not to cry becuase really, it’s enough already and she can’t breathe through her nose. It’s not the time to work through your own grief about your dysfunctional relationship with your father, or your anger at the cousin who took Grandma’s best china without asking, or your disdain for organized religion.
Grief is waves. At first the surf is heavy, and the mourner is pounded ceaselessly. She can lose her footing and be dragged underwater, and it helps to have someone nearby who can grab and hold on. Gradully, the waves become smaller and less frequent, but you never really leave the shore. There are waves that are predictable – holiday waves, birthday waves – and waves that take you by surprise and leave you gasping and sputtering, drenched again in sadness and loss. Be a ready hand and a steadying raft in the surf, and that is comfort.